The Doula Deck for Expecting & New Moms is a beautifully illustrated collection of 78 cards designed to support mothers through every stage of their journey from pregnancy and birth to the early days of motherhood. Created by renowned doula Lori Bregman, this deck offers a holistic approach to self-care and empowerment for new and expecting mothers. With over 20 years of experience, Lori Bregman provides valuable guidance through daily meditations, affirmations, and exercises to help moms feel confident, grounded, and supported.
Key Features and Benefits
What Makes The Doula Deck Unique?
The Doula Deck stands out for its carefully curated content, blending Lori Bregman’s expertise as a doula, life coach, and author with her compassionate approach to motherhood. Each card provides gentle reminders and practices that focus on mindfulness, relaxation, and self-care, which are crucial during this transformative period. Whether you’re navigating pregnancy, birth, or early motherhood, these cards will offer reassurance, encouragement, and practical tips to help you through each stage.
How to Use The Doula Deck
Using The Doula Deck is easy and flexible. You can make it part of your daily routine by drawing one card each day for a meditation, affirmation, or exercise to reflect on. Alternatively, keep the deck on hand to pull a card whenever you need a boost of encouragement or a moment of calm. The cards can be used during pregnancy, labor, or the early stages of motherhood to help center your thoughts and emotions.
Product Specifications
- Size: 1.7″ L x 3.65″ W x 6″ H
- Material: Cardboard, Paper
- Contents: 78 cards
- Category: Self-care, Pregnancy, Parenting, Affirmations
FAQ
What are the benefits of using The Doula Deck?
The Doula Deck provides emotional support, mindfulness practices, and affirmations that help reduce stress and promote a sense of calm during pregnancy and early motherhood.
Is The Doula Deck suitable for both pregnant women and new moms?
Yes, the deck is designed for use throughout the entire journey— from pregnancy to the postpartum period— providing guidance and support at every stage.
Can I carry The Doula Deck with me throughout the day?
Absolutely! The deck is compact and portable, so you can carry it with you and draw a card whenever you need reassurance or self-care throughout the day.
Where can I buy The Doula Deck?
You can find The Doula Deck and other handmade gifts at Handmade Gifts, your go-to source for thoughtful and unique presents.
Final Thoughts
The Doula Deck for Expecting & New Moms is an essential tool for any mother-to-be or new mom looking for ongoing support, guidance, and moments of peace. Don’t miss out on this wonderful resource get your deck today at Handmade Gifts and start your journey with confidence!
For more unique gift ideas, explore our collection at Handmade Gifts – Unique Gift Ideas.
